The stress test is a test you take to find out the levels of stress you are having. It includes things such as marriage and divorce to failing and/or dropping a class. You circle the numbers that corresponds with your answers or write them down to keep track. When you are done going through the list add up the numbers where it says points and that is your score. If your score is over 300 points or higher then you have a great health risk. If you score between 150-300 points then you have about a 50/50 chance of serious health changes within 2 years. If your score is below 150 then there is about a 33% chance of a serious health change.
The score I got was a 148.This means, as you can see from what i have listed above, that i have a fairly low chance of a serious health change. I think that the score that i got pretty good considering how hectic my life is right now with just starting college and keeping up with my day to day activies that i usually like to do. It can get a tad bit little crazy.
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